Erection is important factor in men's intimate relationship, which will also affect into their partner's sex satisfaction. Medically, erectile dysfunction is a serious topic to talk about. Apparently, this problem can occur at any age for numerous causes such as stress, anxiety, diabetes, and even depression.
Medicines and its side effects can also contribute to this problem. To solve this unpleasant problem, most people have tried different kinds of medications which includes Viagra. Viagra is proven to give men a hard-on but, it doesn't increase the libido or the sexual desire.
Stop worrying because here are 15 natural foods to help you beat this problem against erection.
Read them now!
1. Pine Nuts
Pine nuts are considered as super food due to its components contain that can help numerous diseases. One of these components is zinc, which help boost your sex desire.
2. Fresh Coconut Juice
The human blood consists of electrolytes. Drinking fresh coconut juice helps you acquired more electrolytes needed for your blood. Aside from that, it also serves as natural aphrodisiac.
3. Pomegranate Juice
Life Pomegranate fruit is also called as fruit of perfection. It is a perfect natural remedy for your libido and erectile problems. Take note that it also contains various antioxidants, which will wipe out all free radicals and toxins present in your body.
4. Eating Almonds
Almonds are rich in zinc and selenium, which are important to improve your reproductive health. Solving your fertility concerns, eating almonds is the best way to do.
5. Dark Chocolate
When making love, cardiovascular system that works hard. Keeping it healthy is very important. Eating dark chocolate helps you boost your cardiovascular system.
6. Drinking Ginger Tea
Ginger helps warm your blood. Drinking ginger tea improves the blood flow in your sexual organs. If you have plan tonight, better drink some ginger tea beforehand.
7. Eat More Bananas
Bananas boost your sexual performance in a maximum level. They contain an enzyme called bromelain responsible of increasing the production of sex hormones and improve your energy for better performance.
8. Garlic
Garlic contains allicin, helps in producing heat that ignites the libido. It also boosts the blood flow in the body, which helps the performance.
9. Avocado
Avocado is excellent source of folic acid, which increase your endurance in bed. Take note, avocado is also rich in vitamin B6, which helps regulate the hormone.
10. Chili
Chili contains capsaicin, helps boost the person's sexual desire. Eating chilies increase your heart rate which cause the releasing of endorphins. No wonder, eating chili makes you feel hot.
11. Oysters
Oysters are also called love drug. In ancient times, oysters are favorite food of Cleopatra and Casanova. Here are the reasons first, they increase your dopamine level in a maximum level. Second, they also play an important role for more production of testosterone.
12. Pumpkin or Squash Seeds
Seeds of pumpkin is also rich in zinc. It helps the sperm cells healthier. It also prevents deficiency of testosterone.
13. Watermelon
Eat lots of watermelon to increase your libido. Watermelon contains citrulline amino acid that improves your cardiovascular system and it also helps relaxes your blood vessels.
14. Maca
In Peru, Maca is known as natural Viagra because of its history in Peru's culture. Maca has been used to boost the person's strength, stamina, energy, fertility and libido.
15. Asparagus
Asparagus is excellent source of folate or vitamin B. It helps the body to supply more histamine. It is good for both men and women for it helps one's sex drive.
Source:
Elite Readers
Medicines and its side effects can also contribute to this problem. To solve this unpleasant problem, most people have tried different kinds of medications which includes Viagra. Viagra is proven to give men a hard-on but, it doesn't increase the libido or the sexual desire.
Stop worrying because here are 15 natural foods to help you beat this problem against erection.
Read them now!
1. Pine Nuts
Pine nuts are considered as super food due to its components contain that can help numerous diseases. One of these components is zinc, which help boost your sex desire.
2. Fresh Coconut Juice
The human blood consists of electrolytes. Drinking fresh coconut juice helps you acquired more electrolytes needed for your blood. Aside from that, it also serves as natural aphrodisiac.
3. Pomegranate Juice
Life Pomegranate fruit is also called as fruit of perfection. It is a perfect natural remedy for your libido and erectile problems. Take note that it also contains various antioxidants, which will wipe out all free radicals and toxins present in your body.
4. Eating Almonds
Almonds are rich in zinc and selenium, which are important to improve your reproductive health. Solving your fertility concerns, eating almonds is the best way to do.
5. Dark Chocolate
When making love, cardiovascular system that works hard. Keeping it healthy is very important. Eating dark chocolate helps you boost your cardiovascular system.
6. Drinking Ginger Tea
Ginger helps warm your blood. Drinking ginger tea improves the blood flow in your sexual organs. If you have plan tonight, better drink some ginger tea beforehand.
7. Eat More Bananas
Bananas boost your sexual performance in a maximum level. They contain an enzyme called bromelain responsible of increasing the production of sex hormones and improve your energy for better performance.
8. Garlic
Garlic contains allicin, helps in producing heat that ignites the libido. It also boosts the blood flow in the body, which helps the performance.
9. Avocado
Avocado is excellent source of folic acid, which increase your endurance in bed. Take note, avocado is also rich in vitamin B6, which helps regulate the hormone.
10. Chili
Chili contains capsaicin, helps boost the person's sexual desire. Eating chilies increase your heart rate which cause the releasing of endorphins. No wonder, eating chili makes you feel hot.
11. Oysters
Oysters are also called love drug. In ancient times, oysters are favorite food of Cleopatra and Casanova. Here are the reasons first, they increase your dopamine level in a maximum level. Second, they also play an important role for more production of testosterone.
12. Pumpkin or Squash Seeds
Seeds of pumpkin is also rich in zinc. It helps the sperm cells healthier. It also prevents deficiency of testosterone.
13. Watermelon
Eat lots of watermelon to increase your libido. Watermelon contains citrulline amino acid that improves your cardiovascular system and it also helps relaxes your blood vessels.
14. Maca
In Peru, Maca is known as natural Viagra because of its history in Peru's culture. Maca has been used to boost the person's strength, stamina, energy, fertility and libido.
15. Asparagus
Asparagus is excellent source of folate or vitamin B. It helps the body to supply more histamine. It is good for both men and women for it helps one's sex drive.
Source:
Elite Readers
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