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Showing posts with the label Urine Color

How Often a Healthy Person Should Pee and Does It Matter to our Health?

Urinating, also known as peeing, is the body’s way to release all the toxins it had. Everyone knows the reason of this activity, but do you know how many times you should pee to stay healthy? And what are its health-related problems if you don’t or peeing less than of what is supposed to be?  Moreover, to be fully aware about the importance of urinating, let us know more about this activity by answering these most often asked questions. Why we shouldn’t hold in our pee? How many times do we need to pee, in a day? What are the bad effects of not peeing regularly? How to know if you are healthy or not by just looking at your pee? What we should do for us to pee regularly?  Here are the answers of these most common asked questions that everyone should know.  1.Are you peeing only two times a day? Then, you should be alarmed! It simply means dehydration. Scientifically speaking, it is dangerous. Over the time, it can kill you.  2.Look closely of your urine, identify its color fo