A human can go for more than three weeks without food, but water is a different story. Water is called the “universal solvent” simply because it helps to dissolve more substances than any other liquid and it gives human body amazing benefits. By starting a habit of drinking water, it helps function all vital organs properly. Below are some of the awesome benefits of drinking water on an empty stomach in the early morning. 1. Boost your immune system Water plays a vital role in boosting your immunity. It strengthened the body’s immunity to fight against infectious diseases specially drinking water on an empty stomach early in the morning. 2. Improve your bowel movement When you drink plenty of water it is easy for you to pass stools. For instance, if you don’t have enough water in your body the large intestine soaks up water from your food waste and this makes hard stools that are difficult to pass. So, if you feel like having a difficulty of passing stools all you need to do...
Wonders of becoming naturally fit!